Posts Tagged ‘stumbling blocks’

Every year, millions of Australians make New Year’s resolutions…and then just as predictably break them.

The development and subsequent failure of the New Years resolution transcends any normal thought patterns, however people persist with a weary tradition that is generally serves only to undermine the individuals mindset.

New Years resolutions never achieve anything except for fostering a nation of failures. Instead of making meaningless goals, take responsibility for your life and create change. Change doesn’t come through New Years resolutions but through embracing change and addressing the root cause of your problems!

Failing to follow through with New Year resolutions only succeeds in making you feel miserable and will subconsciously set the pattern for 2009.

Will you choose in 2009 to toughen you up, smarten you up and develop a fight-back attitude?

“When the pain you’re in is greater than the pain it takes to change …then you are ready for change!”

It is that time…time to thrive and survive in what is shaping up to be the most challenging year. The next 12 months are going to create more successes and failures than the last 25 years combined.

There will be people who will be barely able to put food on the table …and others who develop the winning skills to actually THRIVE in this terrible economic meltdown. This is your moment of truth…your moment of choice…your moment of action. Its crunch time in 2009!

Asses your willingness to make a real change in 2009 by answering the following questions:

1. Is it the process of changing that you don’t want to go through?
2. Do you have emotional and physical support around you – friends, partner, family, colleagues, and mentor?
3. Are you afraid of the unknown? It can stifle our motivation and keep us stuck in an unhappy situation for years. So why do we fear change – when the rewards can be more than we have ever anticipated. It is normal to fear change, but it is how you think and feel about the change which is really the point. How can you overcome your fear?
4. Does your ego get in the way? Your own behaviour could be the cause of your problems,
5. Are you wearing blinkers, or blaming others for their mistakes?
6. How high do the stakes need to be for you before you change?

To achieve extraordinary results, you must change your approach to life and change it now. Success and happiness can only come from within you. You must pinpoint what is causing your lack of motivation, inconsistent results and unhappiness and you will define the core of who you are, what your values are and where your motivation comes from?

To thrive, you must develop a “fight-back attitude”; to proactively position yourself for the long, tough battle ahead.

Anyone who wants to not quit yet again…it is time to get up, get over it and get on with it!

Go for your gold in 2009!

About Shelley Taylor-Smith
Shelley Taylor-Smith, is Australia’s No.1 Mental Toughness Coach: by looking at how they spend their time and energy – and where they focus their attention – Shelley helps people transform their Champion potential into performance. An energetic and inspirational speaker, international best-selling author and corporate educator, Shelley demonstrates how harnessing the power of your mind and boosting your self belief can help you achieve your goals. With her passionate commitment to being relatable, Shelley delivers a powerful lesson in mental toughness.

Find out more and subscribe to Shelley’s fortnightly Champion Motivations newsletter go to: http://www.championmindset.com.au/inspire.htm

If you don’t quit…you will make it!
Friday, March 20th, 2009

Don’t Quit
Here’s an inspirational video on not giving up.

I’ve taken the liberty of typing up the Don’t Quit Poem:
When things go wrong, as they sometimes will.
When the road you’re trudging, seems all up hill.
When funds are low, and debts are high.
And you want to smile, but you have to sigh.

When care is pressing you down a bit
Rest, if you must…. but don’t you quit
Life is strange, with its twists and turns
As every one of us sometimes learns.

And many a failure turns about,
When he might have won had he stuck it out
Don’t give up though the pace seems slow
You may succeed with another blow
Success is failure turned inside out
The silver tint of the clouds of doubt
And you never can tell how close you are,
It may be near when it seems so far:

So stick to the fight when you’re hardest hit -
It’s when things seem worst that you must not quit.

As I always say: “if you don’t quit…you will make it.”

Cheers Shelley

PS: Enjoy your journey as you go for gold and Think Like A Champion!

How to stop sabotaging your success
Friday, February 13th, 2009

Do you sabotage your ability to achieve your goals? What stops you, what can help you achieve them faster?

Here are 10 practical strategies to get you winning, today.

DON’T:

1. Don’t let someone force a goal on you that you don’t really want - follow your heart.
2. Don’t let the past stop you - past goals you failed to reach have nothing to do with NOW.
3. Don’t think some of your goals are not important enough, not big enough - all your goals matter.
4. Don’t be rigid. Yes, set a path, a goal, and go for it, but tunnel-vision can make you miss vital information and feedback.
5. Don’t try to do everything yourself. Be willing to delegate.

DO:

1. Have a clean conscience. When you feel guilty, you don’t feel that you deserve to get the goals you’re going for.
2. Come from a place of service and helping others get what they want. Serve first and the Universe serves you.
3. Celebrate your wins. Reaching a goal is cause for celebration - and it leads to MORE wins!
4. Support those people who support you - flow power and support to them. It creates a win/win loop of power, and everyone wins.
5. Every day make a list of what you are grateful for - express your gratitude for everything and everyone you can think of!

Remember…if you don’t quit, you will make it!


Go for your Gold!
Cheers Shelley Taylor-Smith

PS: Members only: Click here to access how-to eradicate the self saboteur