Posts Tagged ‘Setbacks’

I can only imagine
Saturday, April 10th, 2010

I give it 100%. Inspire. Motivate. Educate my clients to be the best they can be through the presentations, trainings, workshops and coaching in Champion Mindset Consulting. Lend a hand to those in need. Provide assistance to charitable organisations who conduct amazing services to those less fortunate in our society.

But compared with Dick Hoyt, I suck.
Today I watched this video and said to myself: “Shelley imagine what more you will achieve!”

Eighty-five times Dick Hoyt pushed his disabled son, Rick, 26.2 miles in Marathons. Eight times he’s not only pushed him 26.2 miles in a Wheelchair but also towed him 2.4 miles in a dinghy while swimming and Pedaled him 112 miles in a seat on the handlebars–all in the same day.

Dick’s also pulled him cross-country skiing, taken him on his back Mountain climbing and once hauled him across the U.S. On a bike. Makes Taking your son bowling look a little lame, right?

And what has Rick done for his father? Not much–except save his life. This love story began in Winchester , Mass. , 43 years ago, when Rick Was strangled by the umbilical cord during birth, leaving him Brain-damaged and unable to control his limbs.

“He’ll be a vegetable the rest of his life;” Dick says doctors told him And his wife, Judy, when Rick was nine months old. “Put him in an Institution.”

But the Hoyts weren’t buying it. They noticed the way Rick’s eyes Followed them around the room. When Rick was 11 they took him to the Engineering department at Tufts University and asked if there was Anything to help the boy communicate. “No way,” Dick says he was told. “There’s nothing going on in his brain.”

“Tell him a joke,” Dick countered. They did. Rick laughed. Turns out a Lot was going on in his brain. Rigged up with a computer that allowed Him to control the cursor by touching a switch with the side of his Head, Rick was finally able to communicate. First words? “Go Bruins!” And after a high school classmate was paralyzed in an accident and the School organized a charity run for him, Rick pecked out, “Dad, I want To do that.”

Yeah, right. How was Dick, a self-described “porker” who never ran More than a mile at a time, going to push his son five miles? Still, he Tried. “Then it was me who was handicapped,” Dick says. “I was sore For two weeks.”

That day changed Rick’s life. “Dad,” he typed, “when we were running, It felt like I wasn’t disabled anymore!”

And that sentence changed Dick’s life. He became obsessed with giving Rick that feeling as often as he could. He got into such hard-belly Shape that he and Rick were ready to try the 1979 Boston Marathon.

“No way,” Dick was told by a race official. The Hoyts weren’t quite a Single runner, and they weren’t quite a wheelchair competitor. For a few Years Dick and Rick just joined the massive field and ran anyway, then They found a way to get into the race Officially: In 1983 they ran another marathon so fast they made the Qualifying time for Boston the following year.

Then somebody said, “Hey, Dick, why not a triathlon?”

How’s a guy who never learned to swim and hadn’t ridden a bike since he Was six going to haul his 110-pound kid through a triathlon? Still, Dick Tried.

Now they’ve done 212 triathlons, including four grueling 15-hour Ironmans in Hawaii . It must be a buzzkill to be a 25-year-old stud Getting passed by an old guy towing a grown man in a dinghy, don’t you Think?

Hey, Dick, why not see how you’d do on your own? “No way,” he says. Dick does it purely for “the awesome feeling” he gets seeing Rick with A cantaloupe smile as they run, swim and ride together.

This year, at ages 65 and 43, Dick and Rick finished their 24th Boston Marathon, in 5,083rd place out of more than 20,000 starters. Their best Time? Two hours, 40 minutes in 1992–only 35 minutes off the world Record, which, in case you don’t keep track of these things, happens to Be held by a guy who was not pushing another man in a wheelchair at the Time.

“No question about it,” Rick types. “My dad is the Father of the Century.”

And Dick got something else out of all this too. Two years ago he had a Mild heart attack during a race. Doctors found that one of his arteries Was 95% clogged. “If you hadn’t been in such great shape,” One doctor told him, “you probably would’ve died 15 years ago.” So, in a way, Dick and Rick saved each other’s life.

Rick, who has his own apartment (he gets home care) and works in Boston, and Dick, retired from the military and living in Holland, Mass. , always find ways to be together. They give speeches around the country and compete in some backbreaking race every weekend, including Father’s Day.

That night, Rick will buy his dad dinner, but the thing he really wants to give him is a gift he can never buy.

“The thing I’d most like,” Rick types, “is that my dad sit in the chair and I push him once.”

I can only imagine. So ask yourself today: “What will you do to get up and push yourself out of your chair?”

Every year, millions of Australians make New Year’s resolutions…and then just as predictably break them.

The development and subsequent failure of the New Years resolution transcends any normal thought patterns, however people persist with a weary tradition that is generally serves only to undermine the individuals mindset.

New Years resolutions never achieve anything except for fostering a nation of failures. Instead of making meaningless goals, take responsibility for your life and create change. Change doesn’t come through New Years resolutions but through embracing change and addressing the root cause of your problems!

Failing to follow through with New Year resolutions only succeeds in making you feel miserable and will subconsciously set the pattern for 2009.

Will you choose in 2009 to toughen you up, smarten you up and develop a fight-back attitude?

“When the pain you’re in is greater than the pain it takes to change …then you are ready for change!”

It is that time…time to thrive and survive in what is shaping up to be the most challenging year. The next 12 months are going to create more successes and failures than the last 25 years combined.

There will be people who will be barely able to put food on the table …and others who develop the winning skills to actually THRIVE in this terrible economic meltdown. This is your moment of truth…your moment of choice…your moment of action. Its crunch time in 2009!

Asses your willingness to make a real change in 2009 by answering the following questions:

1. Is it the process of changing that you don’t want to go through?
2. Do you have emotional and physical support around you – friends, partner, family, colleagues, and mentor?
3. Are you afraid of the unknown? It can stifle our motivation and keep us stuck in an unhappy situation for years. So why do we fear change – when the rewards can be more than we have ever anticipated. It is normal to fear change, but it is how you think and feel about the change which is really the point. How can you overcome your fear?
4. Does your ego get in the way? Your own behaviour could be the cause of your problems,
5. Are you wearing blinkers, or blaming others for their mistakes?
6. How high do the stakes need to be for you before you change?

To achieve extraordinary results, you must change your approach to life and change it now. Success and happiness can only come from within you. You must pinpoint what is causing your lack of motivation, inconsistent results and unhappiness and you will define the core of who you are, what your values are and where your motivation comes from?

To thrive, you must develop a “fight-back attitude”; to proactively position yourself for the long, tough battle ahead.

Anyone who wants to not quit yet again…it is time to get up, get over it and get on with it!

Go for your gold in 2009!

About Shelley Taylor-Smith
Shelley Taylor-Smith, is Australia’s No.1 Mental Toughness Coach: by looking at how they spend their time and energy – and where they focus their attention – Shelley helps people transform their Champion potential into performance. An energetic and inspirational speaker, international best-selling author and corporate educator, Shelley demonstrates how harnessing the power of your mind and boosting your self belief can help you achieve your goals. With her passionate commitment to being relatable, Shelley delivers a powerful lesson in mental toughness.

Find out more and subscribe to Shelley’s fortnightly Champion Motivations newsletter go to: http://www.championmindset.com.au/inspire.htm

If you don’t quit…you will make it!
Friday, March 20th, 2009

Don’t Quit
Here’s an inspirational video on not giving up.

I’ve taken the liberty of typing up the Don’t Quit Poem:
When things go wrong, as they sometimes will.
When the road you’re trudging, seems all up hill.
When funds are low, and debts are high.
And you want to smile, but you have to sigh.

When care is pressing you down a bit
Rest, if you must…. but don’t you quit
Life is strange, with its twists and turns
As every one of us sometimes learns.

And many a failure turns about,
When he might have won had he stuck it out
Don’t give up though the pace seems slow
You may succeed with another blow
Success is failure turned inside out
The silver tint of the clouds of doubt
And you never can tell how close you are,
It may be near when it seems so far:

So stick to the fight when you’re hardest hit -
It’s when things seem worst that you must not quit.

As I always say: “if you don’t quit…you will make it.”

Cheers Shelley

PS: Enjoy your journey as you go for gold and Think Like A Champion!

How to stop sabotaging your success
Friday, February 13th, 2009

Do you sabotage your ability to achieve your goals? What stops you, what can help you achieve them faster?

Here are 10 practical strategies to get you winning, today.

DON’T:

1. Don’t let someone force a goal on you that you don’t really want - follow your heart.
2. Don’t let the past stop you - past goals you failed to reach have nothing to do with NOW.
3. Don’t think some of your goals are not important enough, not big enough - all your goals matter.
4. Don’t be rigid. Yes, set a path, a goal, and go for it, but tunnel-vision can make you miss vital information and feedback.
5. Don’t try to do everything yourself. Be willing to delegate.

DO:

1. Have a clean conscience. When you feel guilty, you don’t feel that you deserve to get the goals you’re going for.
2. Come from a place of service and helping others get what they want. Serve first and the Universe serves you.
3. Celebrate your wins. Reaching a goal is cause for celebration - and it leads to MORE wins!
4. Support those people who support you - flow power and support to them. It creates a win/win loop of power, and everyone wins.
5. Every day make a list of what you are grateful for - express your gratitude for everything and everyone you can think of!

Remember…if you don’t quit, you will make it!


Go for your Gold!
Cheers Shelley Taylor-Smith

PS: Members only: Click here to access how-to eradicate the self saboteur