Posts Tagged ‘Dr Joe Dispenza’

Does it serve any purpose to complain about things you cannot change? So why would you want to waste your time doing it?

Does it serve any purpose to fill your thoughts with regret and resentment over what happened long ago? So why would you waste even a single moment on such a negative, unpleasant pursuit?

You’re far better off doing something that does serve a purpose. You’re far better off using your time and energy to learn, to create, to love, to understand and experience life.

Your thoughts and actions are immensely powerful. Rather than using them to hold yourself down, put them to work on a valuable and positive purpose.

Use your energy to serve a positive purpose, and as a result you will have even more energy. Fill your time in the service of a positive purpose, and your life will be filled with truly meaningful treasures.

Choose the thoughts and actions that serve a purpose. And life will serve you its real rewards.

Your Champion Action Today:
If you are not used you are useless….what purpose are you useful for?

List all the purposes you are useful for in the following areas:
1. Health
2. Fitness
3. Family
4. Relationship with partner
5. Career
6. Colleagues and co-workers
7. Friends
8. Community
9. Charitable orgnaisations
10. Finances
11. YOU!!!

Remember it is MIND OVER MATTER…
and if you don’t quit…you will make it!


Cheers Shelley Taylor-Smith

Day 8: Mind-Over-Matter 50-day Challenge
Tuesday, November 24th, 2009

I Create My Day

How do you create yours?
If you’re not GETTING what you want out of life, maybe you’re not GIVING enough to it.

The most often referenced interview in the film, What The Bleep Do You Know!, is Dr. Joe Dispenza’s comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

“I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I’m actually intentionally creating my day.

But here’s the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that’s possible. (This) gives me the power and the incentive to do it the next day.

“So if we’re consciously designing our destiny, and if we’re consciously from a spiritual standpoint throwing in with the idea that our thoughts can affect our reality or affect our life — because reality equals life — then I have this little pact that I have when I create my day. I say, ‘I’m taking this time to create my day and I’m infecting the quantum field.

Now if (it) is in fact the observer’s watching me the whole time that I’m doing this and there is a spiritual aspect to myself, then show me a sign today that you paid attention to any one of these things that I created, and bring them in a way that I won’t expect, so I’m as surprised at my ability to be able to experience these things. And make it so that I have no doubt that it’s come from you,’ and so I live my life, in a sense, all day long thinking about being a genius or thinking about being the glory and the power of God or thinking about being unconditional love.

“I’ll use living as a genius, for example. And as I do that during parts of the day, I’ll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then I remember that that thought has an associated energy that’s produced an effect in my physical body. Now that’s a subjective experience, but the truth is, is that I don’t think that unless I was creating my day to have unlimited thought, that that thought would come.” (Dr. Joe Dispenza in What the BLEEP Do We Know!?TM)

So, How Do You Think All This Got Started Anyway? By showing thanks and appreciation, in everyday terms, enhances your ability to live what you value most.

Today’s Champion Action for YOU:

1. When would be a good time at the start of the day to start thinking about creating your day?

2. What could you say to yourself to create a day that you would say “I had a successful day” or ‘I achieved today”?

3. Ask your world to reveal to you what you need to learn today? What do you need to embrace today? Who do you need to recognise today? At the end of the day before you go to sleep ask yourself “Thank you world for revealing/teaching/showing me today…..”

Remember: It is mind over matter
And if you don’t quit…you will make it!

Cheers Shelley Taylor-Smith