As you know I regularly talk about how grateful I am Canadians are proud and want to share the passion for all things and not let a moment go by…seize the day.

Carpe Diem!

Enjoy Pierre Lafonteine, Canada Swimming CEO shares a message with the Canadian Open Water Swim Team impressing on them the history of how Canadians support their countrymen to achieve their goals and the importance of expressing gratitude to those who help you achieve your goals.

Cheers Shelley Taylor-Smith